The relevance of dental floss for oral hygiene

Today, there are a multitude of dental options available that enable sustainably healthy teeth for decades. At the same time, however, careful oral hygiene is necessary to ensure the status in the long term. Even if tooth damage can usually be repaired without any problems by a trusted dentist, it is still necessary to ensure the maintenance of teeth and healthy gums first and foremost: in addition to a high-quality toothpaste and a suitable toothbrush, dental floss is one of the most important aids to a healthy oral environment. Studies show that there is a correlation between dental status and the risk of heart attacks and diabetes. Adequate oral care is therefore not only a question of aesthetics, but also serves your own health.

The advantages of dental floss

Toothbrushes are able to remove most of the plaque around each individual tooth. However, the interdental spaces are usually not reached. For this reason, many people like to use mouth showers in the hope of rinsing food residues from the fine gaps. However, the result is not satisfactory in terms of plaque. The situation is different with dental floss. It is ideally suited to reach and clean even the narrowest spaces between the teeth. It is helpful to make children familiar with it so that the handling can be practiced early on and can also be taken for granted in adulthood. Daily use of dental floss can prevent tooth decay, provided it is used correctly.

The correct use

There are several aspects to consider when using dental floss. If it is inserted too deeply or firmly into the interdental spaces, injuries can easily occur. Instead, it is gently moved back and forth in the gaps between the teeth without firm pressure. The product is available in waxed and unwaxed form. Waxed dental floss is somewhat easier to handle for most people. However, unwaxed floss can remove more plaque. It can be useful to ask your dentist to show you how to use it properly. The use of dental floss is especially important in the context of professional dental cleaning.

The preventive benefit

If dental floss is integrated into regular oral hygiene on a daily basis, caries and gum inflammation can be prevented in the long term. The deposit of bacteria is reduced and infections in the oral cavity are prevented. Dental floss should be used at least once a day to prepare the teeth for bleaching. The result is always better if there is no plaque in the interdental spaces, and some people have one or more implants in their jaws. Here, particularly good oral hygiene is required to maintain the stable status of the teeth. Dental floss is essential for daily oral hygiene.


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